What is
possible?
That depends on you: What memories would you be happier with if they were resolved? What triggers to emotional reactions would you like to unplug? How would your life be better if you were more internally resilient and mentally tough? What goals and dreams would you like help realising?
Healing: Havening Techniques®* is an incredibly effective and fast psychosensory technique utilising psychological interventions with Havening touch. With this way of accessing memories and delinking them from the painful content, memories are often resolved and triggers to that pain unplugged. Click here to find out more about Havening.
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Resilience: Studies abound in how integral resilience is to your quality of life and how it can be developed to increase recovery time and learning from anything life throws your way. Flowing well with Havening, coaching addresses causes of low resilience, facilitates increased resilience and mental toughness and can shorten the transition time from where you are to where you would like to be. For more information on coaching click here.
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Destiny: "The two most important days in your life are the day you are born and the day you find out why." Mark Twain. Beyond resolving any pain or residue from your past and developing the skills to maintain the relationships, career and health that you want, is the bigger purpose of your life. Knowing what your contribution is in this life can help to centre you and provide a strength to stand in the face of any challenge. “If you know the why, you can live any how.” Friedrich Nietzsche If you are interested in going deeper in this area as part of your coaching package, you can let me know here.
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*Sofia Hebberman is a certified practitioner of Havening Techniques. Havening Techniques is a registered trade mark of Ronald Ruden, 15 East 91st Street, New York. www.havening.org