Why you aren't who you think you are Part 2 - Michael's Brain
To understand some of the places stress comes from & what is happening on a neurological level, I will use the work of Dr Ronald Ruden, a...
Why you aren't who you think you are Part 1 - The Dog Made Me Do It
Michael story - a case study. A boy with so much potential who has a run of bad experiences.
Just Do It - Read this first
What are 'Just Do It' exercises?
Just Do it: How to Strengthen the Parent - Child Connection
A practical, easy exercise to build resilience in your children and strengthen the parent-child bond.
